Mind to Mind - Mental Health Campaign – Additional Resources Now Available

The Mind to Mind campaign continues to encourage people to look after their mental wellbeing.

The Mind to Mind campaign has been designed to help normalise discussions around mental health and wellbeing, and promotes the dedicated NHS inform site as a trusted resource to help people who may be facing challenges with their mental wellbeing. 

The Mind to Mind website features lived experience videos to give people the tools they need to help them manage their own mental wellbeing. The videos are bite-sized and include a range of people talking about their own challenges around mental wellbeing and what they do to cope. Topics covered include dealing with anxiety and panic, handling stress, loneliness and isolation, lifting mood, coping with money worries and moving through grief.

Key Messages

• If you’re going through a difficult patch or are feeling overwhelmed, anxious or lonely, it’s important to remember that help is available.
• The Mind to Mind website features over 30 videos of people talking about their mental wellbeing challenges in a bid to help others who may be going through the same.
• The website also provides practical advice on how to deal with life’s ups and downs and signposts where people can access further support.
• You’re not alone. Find out how others are taking care of their mental wellbeing at nhsinform.scot/mindtomind

Additional Resources

In addition to the Mind to Mind Stakeholder Toolkit, we now have an additional Mind to Mind Ethnic Minority Stakeholder Toolkit help support ethnic minority audiences.

Additional resources include:

• EM Social media statics including suggested copy and content calendar
• A5 Leaflet, including translations and accessible formats

The campaign resources can be downloaded via the SG Communications Resource Centre - Mind to Mind

How You Can Help

• Encourage people in your community and across your network to visit the website.
• Share campaign digital assets across your own social channels.
• Use editorial copy in newsletters, blog posts and on your intranet.
• Like and follow Healthier Scotland’s X and Facebook pages and share posts where relevant.

Thank you for your continued support, if you have any questions on this please do get in touch.